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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be dealing with issues with drugs or alcohol. But accepting the problem is the most important step towards getting better. You are alone in this journey, and there are options available to support you back to a healthier life.

Connecting with support can seem intimidating, but even small steps can make a huge impact. There are hotlines that offer confidential assistance 24/7.

Remember, healing is possible. Show yourself grace. You deserve a life free from the control of addiction.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist website who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Struggling?

It's important to remember there are resources to help. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are various resources available and they can make a difference. Remember, it's okay to not be okay.